Dietary and lifestyle advice
Food therapy is an integral part of Chinese medicine, but as a system of medicine it is more effective when taken in conjunction with acupuncture and Chinese herbal medicine.
Peter may make recommendations that you eat less of certain types of foods and perhaps eat more of other food groups. These recommendations are based on his diagnosis and careful analysis of your presenting signs and symptoms.
Lifestyle advice might include recommendations for reducing stress, increasing fitness or even taking steps to improve how you sleep at night by modifying behaviours before you go to bed.